Benefits of mangoes
Mango is the original plant came from India. But now, scattered in various corners of the world. mango plants can grow well in lowland areas and hot air. But there also could also grow in areas that have a height of up to 600 meters above sea level.
Mango has many varieties. There was a mention, at least there are 2000 types of mangoes in the world. Besides it tastes sweet and refreshing, mango fruit has a property which was also good for health. Because this fruit contains substances that are badly needed by the body.
Mango Usefulness:
* According to experts mango is a source of carotenoids called beta crytoxanthin, that is material to the fight against cancer.
* mangoes also contain antioxidant vitamins are vitamins C and E. One mango contains seven grams of fiber that can help the digestive system. Most of the fibers dissolve in water and can maintain normal cholesterol to stay.
* Mango has the chemical properties of certain pharmacological effects, which are (astringent), diurethic, freshener, appetite enhancer, a mild laxative, Expectorant and antioxidants.

* Error acids content in the mango is very good for the digestive tract. While the content of riboflavinnya very good for the eyes, mouth and throat.
* Mango was efficacious help cure various diseases, including dermatitis, influenza, asthma, visual impairments, bleeding gums, sore throat, inflammation of the airways, shortness of breath and ulcers. It also can handle boils, scabies, eczema, abdominal colic, diarrhea, motion sickness, worms, loss of appetite, leucorrhoea, menstrual disorders, hernia and rheumatism.

